Saturday 26th July and Sunday 27th July | Time TBC | Venue: The Big Tent

Relax kids classes are a fun, safe way for children to learn vital life skills. They can boost confidence and resilience, improve self regulation and management of difficult feelings, help with focus, concentration and sleep.

This session will be led by Laura Harrison who is passionate about supporting positive mental health and relaxation skills for adults and children, and sharing research-backed parenting concepts.

Laura Harrison is a Relax Kids coach, and a Youth Mental Health Coach. Relax Kids is a fun approach to well-being, teaching children tools to support with big emotions, resilience and confidence. The sessions include movement and games, breathing techniques and stretching / yoga, affirmations and guided relaxation, all tailored to be accessible and enjoyable for children of all ages